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DAY 4 - 15 MIN ABS + WAIST TONING

18m
13 comments

OK guys its abs day!! Get ready to work your abs and obliques from all directions today. As with all abs workouts, today is all about that mid-muscle connection. I want you to focus on the core muscles we are targeting, as well as your form. Get ready to feel that spicy abs burn 😘😘😘

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