It has been a while since our last Low Impact Cardio class so today we are a bringing back one of your (and my) favourite cardio class styles. Get ready for some energising cardio pilates sequences focussing on the lower body muscle groups (legs and butt). This class is still pilates based but we will be levelling up the intensity to make sure we are getting the sweaty, metabolism boosting workouts that we want and need at this time of year. Let me know in the comments if you want more of this style of class!

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