40 MIN ABS + INNER THIGHS TONING WITH PILATES RING
TONING CLASSES
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37m
For this workout we use just the pilates ring to sculpt long lean muscles. We start with standing abs and then finish off with some mat inner thigh and abs toning using the ring.
Equipment: pilates ring
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40 MIN FULL BODY MAT PILATES WITH BALL
SO excited for our first sculpt class with the Pilates Ball! I can't wait for you guys to experience this dynamic full body mat Pilates class. We really tone every inch and create long lean muscles in todays class!
equipment: pilates ball optional -
35 MIN FULL BODY TONING WITH PILATES ...
This full body workout will sculpt and tone muscles you didn't even know you had! It is super effective for toning the inner and outer thighs, lifting the glutes, creating sleek arms and flat abs! Enjoy xx
Get a Pilates Circle in the BBFIT store www.BBfit.co/store -
35 MIN ARMS + ABS + BUTT CARDIO TONE
This class is a mix of standing cardio toning and mat work. It's a dynamic class that will sculpt your arms, abs and assets ;)
