Enjoy the nourishing benefits of antioxidant rich, Berry Bliss Chia Pudding during your menstrual phase. Made with coconut milk, chia seeds, blueberries, flax seeds, pumpkin seeds, and a touch of almond butter, this pudding is rich in omega-3s, fibre, and essential minerals to support hormone balance and reduce inflammation. It's a satisfying, nutrient-packed treat that provides lasting energy and helps ease period discomfort.