Today's low impact cardio class uses the handle band to replicate the moves we would do on a pilates reformer. This workout will give you some amazing muscle toning while also elevating your heart rate during some sweaty cardio intervals. If you don't have a handle band just use a set of light hand weights to replicate the resistance you would get from the band. Have a great workout and let me know in the comments how you liked it 😘😘😘