This class is all about the stretch and sculpt. I love these Pilates stretch classes to feel lengthened and relaxed. These are perfect at the end of a stressful day.
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10 MIN LOWER ABS + THIGH TONING QUICK...
To celebrate the start of summer here is an all new beach-side toning quickie to get you in the mood ✨✨ No equipment is needed but if you want to add more resistance, try some light ankle weights. Enjoy!
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5 MIN INNER THIGH TONING QUICKIE (NO ...
In this toning quickie we are heading back to the beach for some QUICK + SPICY inner and outer thighs toning! This workout targets the thighs and leg muscles and will help to tone, lengthen and develop lean, slim legs. Enjoy xx
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10 MINUTE THIGH TONING QUICKIE (NO EQ...
This 10 minute mat pilates class will help to slim and lengthen your thigh muscles, promoting slender and toned thighs. For this workout all you need is a yoga/pilates mat and you are good to go - no extra equipment needed. If you want to take it up a level, try doing this with light ankle weig...
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