In this full body toning class we target all major muscle groups to give you a prefect, all over tone and sculpt 🌴🌴
Up Next in TONING CLASSES
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30 MIN YOGALATES TONE + SCULPT (NO EQ...
Your feedback on these Yogalates style classes has been incredible!! So this week we are bringing you another all new yoga/pilates cross session! This class is all about lengthening and sculpting your muscles by using slow, deliberate and mindful movements ✨✨
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30 MIN BARRE TONING CLASS (WEIGHTS OP...
In this new barre class we focus on dynamic, lengthening movements to develop toned, lean and defined abs, waist and legs. Make sure to use a sturdy chair or bench top as your barre. Remember, we use the barre only for stability, and not to take the weight of the exercises or reduce the natural ...
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FULL BODY MAT PILATES CIRCUIT CLASS (...
In this brand new toning class we bring you another full body, mat pilates toning circuit session. You guys have been loving these circuit style mat classes, so this week we have a new poolside edition that will leave you feeling sore in all the right places!
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