Ready to fire up your abs, legs, and butt in just 15 minutes? This Reformer-inspired workout uses socks or gliders to mimic those deep toning movements of the Pilates reformer—no machine needed! We’ll focus on sculpting your lower body and core, building strength, and creating that long, lean look. Perfect for a quick but super effective burn, this class will have you sliding through dynamic moves that engage your muscles and leave you feeling amazing. Grab your socks or gliders, and let’s get to work! xx

276