TONING CLASSES

TONING CLASSES

Your toning classes are designed to create toned, lean, sculpted bodies. These classes combine Pilates, barre, and functional training to promote strong, lean and lengthened muscles.

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TONING CLASSES
  • 30 MIN BARRE CLASS - THIGHS, BUTT + ABS (WITH CHAIR)

    I am SO excited to start adding chair classes to the app. This barre style class is super energising and lengthening. I love barre for how graceful and elegant it makes you feel. This toning class is going to focus on the butt, thighs and abs. No equipment necessary.

  • 30 MIN DETOX + DE-BLOAT TONING CLASS (LYMPHATIC DRAINAGE + TONE)

    I'm so excited to bring you guys this new type of class!! So today we have something a little bit different for you - a toning class incorporating detoxifying dynamic movements as well as self-massage to support lymphatic drainage. This class will help to detoxify and debloat your belly, leaving...

  • 35 MIN FULL BODY TONING CLASS WITH PILATES RING

    This Pilates ring class is the perfect full body burn. It's all about creating the mind-muscle connection and really FEELING what you're working, visualising the muscles getting stronger, lengthening and the results you want to achieve. We start with some standing abs and thighs and then make it ...

  • 35 MIN TONING CLASS FOR SLIM WAIST, FLAT ABS AND SLIM THIGHS

    In this sunset toning class we target the abs and inner thighs plus some bonus work for the booty and legs in general. This workout will help to tighten and slim your waistline and abs as well as toning the inner thighs/thigh gap area plus lengthening the leg muscles. I use ankle weights and han...

  • 30 MIN BOOTY TONING + SLIM THIGHS CLASS (NO EQUIPMENT)

    So excited to share this booty toning and slim thighs class. This class uses classic BBFIT booty toning moves to shape, tone and lift your booty 🍑🍑💕💕 We also include some sneaky thigh and leg toning to help slim down and lengthen the leg muscles. For an ADVANCED workout option add ankle weights (...

  • 30 MINUTE TIGHT ABS + TONED ARMS MAT PILATES WORKOUT (NO EQUIPMENT)

    This is a signature mat BBFIT toning class incorporating some juicy ab toning work plus some bonus arm slimming exercises. This class is LOW INTENSITY and uses controlled, dynamic movements to TIGHTEN and TONE your abs, waist, postural muscles, arms and shoulders. You guys are going to LOVE IT!!

  • 35 MIN AT-HOME PILATES REFORMER CLASS (GLIDERS AND HANDLE BAND)

    This DIY reformer class uses the gliding discs and handle band to replicate the workout you get from a pilates reformer. You are going to LOVE the slow and controlled movements in this class which help to lengthen and tone all your major muscle groups.

  • 30 MIN SUNSET ABS + BOOTY SCULPT (NO EQUIPMENT)

    This workout combines my signature abs and booty sculpting moves into a single epic sunset toning class. You guys are going to love it xx

  • 35 MINUTE FULL BODY MAT CLASS (No Equipment)

    This mat pilates class will tighten and tone every inch! Body weight only, however if you wanted to take it up a notch you could wear ankle weights!
    This class is teaching the foundation moves that will be built upon in our low impact cardio classes. Learn new movements and really focus on the mi...

  • 35 MIN ABS + BUTT TONING WITH ANKLE WEIGHTS

    This workout is all about the slow burn! Targeting the abs and booty from all angles using weights and the ankle weights to create long, lean, sculpted muscles. Ankle weights are a great way to challenge our balance and increase resistance.
    Equipment: weights + ankle weights (optional)

  • 35 MIN BUTT TONING WITH BOOTY BAND

    This workout is low impact toning using just the booty band to tone the thighs, lift the booty and sculpt the abs. The burn is so so real, get ready babes - this one takes the workouts to the next level!
    Equipment: booty band (optional)

  • 40 MIN ABS + INNER THIGHS TONING WITH PILATES RING

    For this workout we use just the pilates ring to sculpt long lean muscles. We start with standing abs and then finish off with some mat inner thigh and abs toning using the ring.
    Equipment: pilates ring

  • 40 MIN FULL BODY MAT PILATES WITH BALL

    SO excited for our first sculpt class with the Pilates Ball! I can't wait for you guys to experience this dynamic full body mat Pilates class. We really tone every inch and create long lean muscles in todays class!
    equipment: pilates ball optional

  • 35 MIN FULL BODY TONING WITH PILATES RING

    This full body workout will sculpt and tone muscles you didn't even know you had! It is super effective for toning the inner and outer thighs, lifting the glutes, creating sleek arms and flat abs! Enjoy xx
    Get a Pilates Circle in the BBFIT store www.BBfit.co/store

  • 35 MIN ARMS + ABS + BUTT CARDIO TONE

    This class is a mix of standing cardio toning and mat work. It's a dynamic class that will sculpt your arms, abs and assets ;)

  • 40 MIN LEGS + BUTT TONING

    This workout is one of my all time faves to lengthen the muscles in the legs and thighs, help to slim and tone them. It's also got a LOT of mat booty work to lift and tone the glutes from all angles. Get ready to feel the burn!
    Equipment: weights +ankle weights optional

  • 30 MIN YOGA SCULPT AND STRETCH

    This class is the perfect mix of yoga style stretching and sculpting! It is the perfect workout to show your hard working muscles the love and care they need! You will feel longer, leaner and more energised after this workout!

  • 40 MIN FULL BODY MAT PILATES

    This sculpt class is a total body tighten + tone workout. It's no equipment, just body weight mat exercises to sculpt your whole body and create long lean lines! You are going to feel sculpted and stretched after this workout!

  • 30 MIN LEGS + BUTT TONING WITH GLIDERS

    In this video we use gliding disks to lengthen the legs and thighs, as well as mix in lots of standings abs and mat booty work. It's an intense full body workout that will leave you feeling incredible!
    Equipment: hand weights + gliding discs or dish towels

  • 40 MIN FULL BODY TONING WITH HANDLE BAND

    Are you ready to feel the burn? We're using light hand-weights and the handle band this week for an intense toning and sculpting workout. The band is amazing to challenge the body in a new way for incredible results. Shop the band here: https://bbfit.co/store/
    Equipment: weights + handle band opt...

  • 35 MIN ABS + ARMS TONING

    This workout uses light weights to tone the arms, sculpt the abs and create perfect posture. This is a great SCULPT class for shoulders, triceps and a flat tummy, mixing ballet and pilates for sleek muscles.
    Equipment: weights

  • 35 MIN THIGHS + ABS TONING

    This sculpt workout is one of my all time favourites for toning the thighs and a flat-tummy. Lots of standing abs and lengthening exercises at a slower pace to really make the mind muscle connection and tone up faster.
    Equipment: weights

  • 30 MIN ABS TONING

    This workout is designed to sculpt the abs, tone the thighs and lift the butt. The standing abs exercises target your obliques and low abs, with added leg and booty work mixed in. Finishing the workout with some mat abs and booty bridging.
    Equipment: weights optional

  • 40 MIN ABS + THIGHS TONING WITH GLIDERS

    This workout is using gliders to create long, lean muscle! Sculpt, tone and lengthen the legs and thighs using gliders and hand weights!
    Equipment: weights + gliders