In this new toning class we re-create the dynamic, flowing movements that are taught on a reformer. This class is all about stretching and sculpting the body. We focus on lengthening the body while keeping strong and active. For this workout you will need your mat, socks and a hard surface floor or gliding discs and floor/carpet, 1lb. ankle weights optional. Leave me a comment and let me know if you want to see more classes this style!
A2
Up Next in TONING CLASSES
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30 MIN MAT PILATES TONING (WEIGHTS OP...
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30 MIN MAT PILATES TONING (BOOTY BAND)
In this juicy mat toning class we uses the booty band for some deep booty, leg and thigh toning. We also throw in some bonus waist + posture toning movements to ensure you get a well-rounded and balanced workout. Get ready for some classic BBFIT mat pilates.
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30 MIN BARRE TONING CLASS (WITH CHAIR)
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