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8 MIN OUTER THIGH TONING (WEIGHTS OPTIONAL)
This workout is all about working the outer thighs with a side lying leg routine that will have you feeling strong, toned and lengthened. Really focus on making the mind muscle connection with this one and prepare for an amazing burn.
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8 MIN TONED THIGHS MAT CARDIO (WEIGHTS OPTIONAL)
This is a dynamic cardio class that really works the thighs. We do dynamic mat cardio, sculpting and lengthening exercises for a balanced, full body burn.
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7 MIN INNER THIGHS TONING (MAT PILATES)
Who doesn't love a quick inner thigh burn? This is so effective you will FEEL those muscles switching on. This is a perfect class to add in a few times per week if you're looking for extra inner thigh loving.
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8 MIN LEAN LEGS TONING (WEIGHTS OPTIONAL)
This class is a total thigh burn. I love a leg workout that focuses on carving out and elongating the legs. We're working every inch - inner, outer thighs, quads, hamstrings and calves. Lean legs here we come!
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8 MIN YOGALATES FULL BODY STRETCH + SCULPT (NO EQUIPMENT)
This class is all about the stretch and sculpt. I love these Pilates stretch classes to feel lengthened and relaxed. These are perfect at the end of a stressful day.
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10 MIN LOWER ABS + THIGH TONING QUICKIE (NO EQUIPMENT)
To celebrate the start of summer here is an all new beach-side toning quickie to get you in the mood ✨✨ No equipment is needed but if you want to add more resistance, try some light ankle weights. Enjoy!
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5 MIN INNER THIGH TONING QUICKIE (NO EQUIPMENT)
In this toning quickie we are heading back to the beach for some QUICK + SPICY inner and outer thighs toning! This workout targets the thighs and leg muscles and will help to tone, lengthen and develop lean, slim legs. Enjoy xx
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10 MINUTE THIGH TONING QUICKIE (NO EQUIPMENT)
This 10 minute mat pilates class will help to slim and lengthen your thigh muscles, promoting slender and toned thighs. For this workout all you need is a yoga/pilates mat and you are good to go - no extra equipment needed. If you want to take it up a level, try doing this with light ankle weig...
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5 MIN SLIM THIGHS + ROUND BOOTY WORKOUT (NO EQUIPMENT)
This workout targets the INNER THIGHS and BOOTY. This workout will help to GROW YOUR BUTT but NOT YOUR THIGHS and will help to build a toned, peachy booty ad slender legs.
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5 MIN SLIMMER INNER THIGHS (NO EQUIPMENT QUICK TONING)
Hi loves, this workout will help to slim, tone and lengthen the inner thighs. Add this to your daily workout or, for a fun mini-challenge, try completing this workout every day for 7 days. Let me know how you go 💕💕
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5 MIN SLIMMER LEGS + TONED BOOTY (NO EQUIPMENT)
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5 MIN SLIM THIGHS + SIDE BOOTY TONING 💕 (NO EQUIPMENT)
This 5 minute workout is going to slim and tone the outer thighs and shape the hips and side booty 💕
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5 MINUTE INNER THIGH BURN 🔥💕 (NO EQUIPMENT)
This 5 minute workout is going to slim and tone the inner thighs. It is a quick and intense barre style inner thigh workout.
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10 MIN ABS AND INNER THIGHS TONING WITH PILATES BALL
This 10 minute workout will work the abs and inner thighs using body weight and the pilates ball. It's quick effective targeted toning!
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20 MIN LEGS + BUTT TONING WITH BOOTY BAND
This workout is going to work the glutes from all angles as well as tone the thighs. Mix of standing and mat work. Booty Band optional.
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7 MIN OUTER THIGH + BUTT TONING
This workout will tone the outer thighs and side booty. No equipment needed but can level up with ankle weights.
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15 MIN LEGS TONING
This workout will tone the thighs and back of the legs, as well as really stretch the muscles to create a long, lean look!
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10 MIN LEGS + BUTT TONING
No Equipment, leg and booty quickie workout! This is the PERFECT workout for those days you're short on time, or add it on to the end of one of your other workouts!
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5 MINUTE INNER THIGH TONING
Add ankle weights to increase results!
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8 MIN TONED THIGHS MAT CARDIO
This is a dynamic cardio class that really works the thighs. We do dynamic mat cardio, sculpting and lengthening exercises for a balanced, full body burn.