This quickie is the perfect start to our Summer challenge. I loveeee cardio arms, I feel like it's such a fun and effective way to workout. We are starting with this sweaty and energising class :) Let's go!
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10 MIN POSTURE PERFECT BACK + ARMS
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8 MIN CHEST + ARM BURN (WEIGHTS OPTIO...
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5 MIN BARRE STYLE ARM TONING
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