QUICK LEGS

QUICK LEGS

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QUICK LEGS
  • 5 MIN SLIM THIGHS + SIDE BOOTY TONING 💕 (NO EQUIPMENT)

    This 5 minute workout is going to slim and tone the outer thighs and shape the hips and side booty 💕

  • 10 MIN LEGS + BUTT TONING

    No Equipment, leg and booty quickie workout! This is the PERFECT workout for those days you're short on time, or add it on to the end of one of your other workouts!

  • 5 MINUTE INNER THIGH TONING

    Add ankle weights to increase results!

  • 20 MIN LEGS + BUTT TONING WITH BOOTY BAND

    This workout is going to work the glutes from all angles as well as tone the thighs. Mix of standing and mat work. Booty Band optional.

  • 7 MIN OUTER THIGH + BUTT TONING

    This workout will tone the outer thighs and side booty. No equipment needed but can level up with ankle weights.

  • 10 MIN ABS AND INNER THIGHS TONING WITH PILATES BALL

    This 10 minute workout will work the abs and inner thighs using body weight and the pilates ball. It's quick effective targeted toning!

  • 10 MIN FULL BODY POWER PILATES (WEIGHTS RECOMMENDED)

    Short on time but ready to work? This 10-minute Full Body Power Pilates class is perfect for a quick, effective workout! We’ll hit all the major muscle groups—legs, arms, and core—using light hand weights to maximize toning and build strength. You’ll feel the burn, boost your energy, and get that...

  • 15 MIN ABS, LEGS & BUTT REFORMER (SOCKS/GLIDERS)

    Ready to fire up your abs, legs, and butt in just 15 minutes? This Reformer-inspired workout uses socks or gliders to mimic those deep toning movements of the Pilates reformer—no machine needed! We’ll focus on sculpting your lower body and core, building strength, and creating that long, lean loo...

  • 10 MIN MAT PILTES BUTT & THIGHS (WEIGHTS OPTIONAL)

    Get ready to tone and lift your butt and thighs in just 10 minutes with this Mat Pilates workout! We’ll target your lower body with effective, controlled movements that sculpt and strengthen. Optional light ankle weights (i'm using 1lb) can add an extra challenge, but you’ll feel the burn either ...

  • 14 MIN THIGH & BUTT TONING POWER PILATES (WEIGHTS RECOMMENDED)

    In this 14-minute Power Pilates class, we’ll focus on toning and strengthening your thighs and butt. Using light weights is recommended to boost the intensity and help you feel that deep muscle engagement, but they’re optional if you prefer a bodyweight workout. This session is designed to shape ...