This is a dynamic cardio class that really works the thighs. We do dynamic mat cardio, sculpting and lengthening exercises for a balanced, full body burn.
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8 MIN TONED THIGHS MAT CARDIO (WEIGHT...
This is a dynamic cardio class that really works the thighs. We do dynamic mat cardio, sculpting and lengthening exercises for a balanced, full body burn.
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10 MINUTE THIGH TONING QUICKIE (NO EQ...
This 10 minute mat pilates class will help to slim and lengthen your thigh muscles, promoting slender and toned thighs. For this workout all you need is a yoga/pilates mat and you are good to go - no extra equipment needed. If you want to take it up a level, try doing this with light ankle weig...
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5 MIN SLIM THIGHS + ROUND BOOTY WORKO...
This workout targets the INNER THIGHS and BOOTY. This workout will help to GROW YOUR BUTT but NOT YOUR THIGHS and will help to build a toned, peachy booty ad slender legs.
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