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Today we have a classic BBFIT cardio sculpt quickie. Get ready to sweat babes! We're working every inch today for a fun. energising cardio boost.
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10 MIN FULL BODY CARDIO BURN 🔥💕
I know everyone is busy right now so here is another quick workout that you can sneak in when you are short on time. This 10 minute fat burner incorporates dynamic cardio pilates movements to burn fat, improve your overall fitness while also toning and lengthening all major muscle groups. Basic...
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5 MIN FULL BODY CARDIO
You can do it on it's own on days you're short on time and want a metabolism boost, or repeat it a few times.
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10 MIN ABS CARDIO
This ab workout is short, sweaty and intense. We use cardio intervals and toning on the mat to blast belly fat and sculpt the abs!
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