20 MIN LEGS + BUTT TONING WITH BOOTY BAND
QUICK BUTT
•
17m
This workout is going to work the glutes from all angles as well as tone the thighs. Mix of standing and mat work. Booty Band optional.
Up Next in QUICK BUTT
-
15 MIN ABS, LEGS & BUTT REFORMER (SOC...
Ready to fire up your abs, legs, and butt in just 15 minutes? This Reformer-inspired workout uses socks or gliders to mimic those deep toning movements of the Pilates reformer—no machine needed! We’ll focus on sculpting your lower body and core, building strength, and creating that long, lean loo...
-
10 MIN MAT PILTES BUTT & THIGHS (WEIG...
Get ready to tone and lift your butt and thighs in just 10 minutes with this Mat Pilates workout! We’ll target your lower body with effective, controlled movements that sculpt and strengthen. Optional light ankle weights (i'm using 1lb) can add an extra challenge, but you’ll feel the burn either ...
-
15 MIN BUTT LIFTING MAT PILATES (ANKL...
Get ready to lift and shape your glutes with this 15-minute Mat Pilates session! We’ll focus on exercises that engage and activate your glutes, helping you tone and lift your butt. If you’ve got ankle weights, feel free to strap them on for an extra challenge, but they’re totally optional. Whethe...
