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10 MIN BUTT TONING
QUICK BUTT
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8m 50s
I thought it would be fun to do a celebrity inspired workout so today I'm giving you a butt lifting workout to get a peachy butt like a Kardashian ππ
no equipment
Up Next in QUICK BUTT
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15 MIN LEGS + BUTT TONING
This no equipment workout will lift and tone the butt and legs! Ankle weights optional.
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20 MIN LEGS + BUTT TONING WITH BOOTY ...
This workout is going to work the glutes from all angles as well as tone the thighs. Mix of standing and mat work. Booty Band optional.
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15 MIN ABS, LEGS & BUTT REFORMER (SOC...
Ready to fire up your abs, legs, and butt in just 15 minutes? This Reformer-inspired workout uses socks or gliders to mimic those deep toning movements of the Pilates reformerβno machine needed! Weβll focus on sculpting your lower body and core, building strength, and creating that long, lean loo...