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10 MIN ABS TONING

QUICK ABS + WAIST • 9m 50s

Up Next in QUICK ABS + WAIST

  • 10 MIN STANDING ABS TONING

    Work that waistline and get a flat tummy fast with this Standing Pilates Abs Workout! Expect lots of side bending and twisting to work those obliques.

  • 5 MIN LOWER ABS TONING

    This workout has all THE BEST exercises for the LOWER ABS! It will help to create a flat stomach and burn belly fat. Add ankle weights for an extra challenge.

  • 5 MIN ABS TONING

    Weights optional. Mat abs workout to tighten the waist and help to get rid of love handles.