Live stream preview

Watch this video and more on ALIGN

Watch this video and more on ALIGN

Start your free trial

Already subscribed? Sign in

10 MIN STANDING ABS TONING

QUICK ABS + WAIST • 9m 12s

Up Next in QUICK ABS + WAIST

  • 5 MIN LOWER ABS TONING

    This workout has all THE BEST exercises for the LOWER ABS! It will help to create a flat stomach and burn belly fat. Add ankle weights for an extra challenge.

  • 5 MIN ABS TONING

    Weights optional. Mat abs workout to tighten the waist and help to get rid of love handles.

  • 15 MIN ABS CARDIO

    This workout is a cardio toning mat abs workout. It will burn belly fat and sculpt and tone the abs.