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10 MIN ABS + BUTT TONING

QUICK ABS + WAIST • 10m

Up Next in QUICK ABS + WAIST

  • 10 MIN ABS TONING

    This workout is going to tighten and tone the waistline giving you abs like Alexis Ren.

  • 10 MIN STANDING ABS TONING

    Work that waistline and get a flat tummy fast with this Standing Pilates Abs Workout! Expect lots of side bending and twisting to work those obliques.

  • 5 MIN LOWER ABS TONING

    This workout has all THE BEST exercises for the LOWER ABS! It will help to create a flat stomach and burn belly fat. Add ankle weights for an extra challenge.