Live stream preview
Up Next in QUICK ABS + WAIST
-
10 MIN LOWER ABS + THIGH TONING QUICK...
To celebrate the start of summer here is an all new beach-side toning quickie to get you in the mood ✨✨ No equipment is needed but if you want to add more resistance, try some light ankle weights. Enjoy!
-
20 MIN ABS + WAIST TONING MAT PILATES...
-
7 MIN STANDING ABS LOW IMPACT (WEIGHT...
This low impact cardio class will work the abs, focusing mostly on the waist, deep core and sideline muscles Get ready to sweat and start week 3 off with an energising workout!
15 Comments