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5 MIN LOWER ABS TONING
QUICK ABS + WAIST
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5m 32s
This workout has all THE BEST exercises for the LOWER ABS! It will help to create a flat stomach and burn belly fat. Add ankle weights for an extra challenge.
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This workout is going to tighten and tone the waistline giving you abs like Alexis Ren.
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15 MIN ABS CARDIO
This workout is a cardio toning mat abs workout. It will burn belly fat and sculpt and tone the abs.