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This may be my favourite mat abs quickie ever!! I love an obliques workout. Get ready to feel the burn.
Up Next in QUICK ABS + WAIST
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5 MIN FLAT ABS WORKOUT (NO EQUIPMENT)
I hope you love this quick abs workout to tighten the waist and create flat abs ππ
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5 MIN SMALLER WAIST + LOSE BELLY FAT ...
This workout has all THE BEST exercises for the LOWER ABS and WAIST! It will help to create a flat stomach and burn belly fat. Do this workout every day for a week to see results πFOR BEST RESULTS - add this quickie to the end of your daily BBFIT calendar class. Enjoy xx
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10 MIN FAST ABS TONING + WAIST SLIMMI...
I know you guys love to sneak in some quick abs toning whenever you can, so here is a QUICK but POWERFUL abs toning session that will turn on and fire up your upper and lower abs plus obliques. Trust me, 10 mins of abs is more than enough to feel some serious burn πππ
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