I know you guys love to sneak in some quick abs toning whenever you can, so here is a QUICK but POWERFUL abs toning session that will turn on and fire up your upper and lower abs plus obliques. Trust me, 10 mins of abs is more than enough to feel some serious burn 😉😉😉
Up Next in QUICK ABS + WAIST
-
10 MIN ABS + BOOTY TONING QUICKIE (NO...
Because we are all time-poor right now, here is a quick all-round quickie workout that will get those key areas burning. This workout focusses on the abs and booty areas but also gives some love to your waistline, thighs and arms!! Get ready for some spicy, no-equipment mat pilates. If you wan...
-
STANDING PILATES ABS WORKOUT 💕 TIGHT ...
I hope you guys love this standing abs workout to tone and tighten the waist and abs!! 💕💕
-
10 MIN ABS + ARMS TONING ( booty band...
This mat pilates workout will work the abs and arms using a booty band and pair of light weights. This workout works the waist, lower and upper abs plus tons of triceps and shoulder work.
Equipment: booty band ( optional ) and weights
12 Comments