NOV 7 - 40 MIN STRENGTH PILATES ARMS + ABS (WEIGHTS RECOMMENDED)
NOVEMBER CHALLENGE
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40m
I'm so excited to share this new arms and abs Strength Pilates class with you. A lot of the sequences in this class you will know and love from our mat Pilates Classes, but we will be levelling them up today by adding some light wrist weights (I recommend 1-2lb or 1kg) plus some hand weights (2-3lb or 2kg).
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