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MARCH 2 - 30 MIN HOME REFORMER CLASS (SOCKS/GLIDERS)

NOVEMBER CALENDAR • 30m

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JAN 6 - 30 MIN MAT PILATES (PILATES B...

In this mat pilates toning class we practice the pilates breathing techniques that are a central component of the Align Method. If you have time, I recommend having a look over the Pilates Breathing video in the Align Method section - it provides some helpful detail on how to use pilates breathi...

NOV 17 - *NEW* QUICK LOW IMPACT CARDI...

This new class will be available on November 17.

MARCH 22 - 25 MIN CARDIO CIRCUIT CLASS

A23