This week we have a mat pilates circuit class. In this full body toning class we target all major muscle groups to give you a perfect, all over tone and sculpt 🌴🌴
Up Next in NOVEMBER CALENDAR
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NOV 11 - 25 MIN ABS + ARMS MAT PILATE...
To close out the month we have a short, sharp and spicy toning quickie that will hit you in all the right places, express style. In this class we are here for a good time, not a long time - so grab your mats and get ready for some juicy abs and arms toning! xx
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AUG 27 - JOURNAL & VISUALISATION CLASS
It has been a while since our last journal class so I am excited to bring you this goal setting and visualisation session today. If you are used to writing down your thoughts then definitely grab your journal and go through the prompts with me. If you find writing uncomfortable or don't have a ...
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NOV 13 - 15 MIN WALKING MEDITATION TO...
Today we have a very special meditation. This meditation will change your life!! Today we are going to be starting our day with this energising walking meditation. This meditation will raise your vibration and get you in the zone to start manifesting and creating your dream life. You are capable ...
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