MUSHROOM & SPINACH SCRAMBLE
MENSTRUAL PHASE RECIPES
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9s
Support your body during the menstrual phase with a hearty Mushroom & Spinach Scrambled Eggs. This protein-rich dish is loaded with iron from spinach and B vitamins from mushrooms, essential for energy and replenishing nutrients. The warm, comforting scramble helps stabilise blood sugar and provides sustained energy to ease menstrual fatigue.
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