Enjoy this flowing new mat pilates class focussing on strengthening the core and arms.
A16
Up Next in PILATES CLASSES
-
30 MIN MAT PILATES CLASS (PILATES BRE...
In this mat pilates toning class we practice the pilates breathing techniques that are a central component of the Align Method. If you have time, I recommend having a look over the Pilates Breathing video in the Align Method section - it provides some helpful detail on how to use pilates breathi...
-
25 MIN MAT PILATES TONE + SCULPT (WEI...
A brand new toning and sculpting class focusing on the abs and butt.
A3 -
35 MIN SUNSET SCULPT + TONE - ARMS, A...
Like the other Sunset Sculpt classes on BBFIT, this toning class is going to work your full body - arms, abs, back and legs - and will leave you feeling sore in all the right places. You can absolutely do this workout with no added equipment, however if you want to increase the resistance, add h...
9 Comments