Today we have a short, sharp and spicy toning quickie that will hit you in all the right places, express style. In this class we are here for a good time, not a long time - so grab your mats and get ready for some juicy abs and arms toning! xx
Up Next in PILATES CLASSES
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30 MIN YOGALATES TONE + SCULPT (NO EQ...
Your feedback on these Yogalates style classes has been incredible!! So this week we are bringing you another all new yoga/pilates cross session! This class is all about lengthening and sculpting your muscles by using slow, deliberate and mindful movements ✨✨
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FULL BODY MAT PILATES CIRCUIT CLASS (...
In this brand new toning class we bring you another full body, mat pilates toning circuit session. You guys have been loving these circuit style mat classes, so this week we have a new poolside edition that will leave you feeling sore in all the right places!
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35 MIN ABS + ARM TONING WITH THE BOOT...
This is a juicy toning class using the booty band in exciting new ways! Whilst there will be a little bit of booty work, the main focus of this class is on the abs and upper body! We will be using the booty band to add extra resistance to our arm, shoulder back and core exercises. Upper body exer...
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