This is one of my fave pasta recipes that is nourishing and leaves you feeling good after eating it. This pasta is made with high-protein and high-fiber chickpea pasta and perfect for blood sugar balancing in the luteal phase. The cashew cream adds healthy fats to keep you feeling full and satisfied. This rich, comforting dish also supports digestion and reduces inflammation, providing the perfect balance of nourishment and indulgence during this phase. I love to add mushrooms to prep the body for the menstrual phase by giving nutrients you need, as well as greens for antioxidants to help you glow.