BURRITO BOWL
LUTEAL PHASE RECIPES
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11s
You're going to love this nourishing plant-based Burrito Bowl, the perfect balanced meal to support your body during this phase. The black beans provide plant-based protein and fiber to keep you satisfied and full longer, while their high magnesium content helps alleviate bloating and reduce cramps. Packed with coluorful veggies and healthy fats, this bowl helps stabilise blood sugar levels, curb cravings, and nourish you from the inside out. PRO TIP: if you're extra hungry (which is so normal in your luteal phase, add extra protein like cooked chicken or another protein of choice to increase satiety.)
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