Up Next in CARDIO PILATES

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  28:41

  30 MIN LOW IMPACT GLIDER CLASS (GLIDI...

  30 MIN LOW IMPACT GLIDER CLASS (GLIDI...

  This low impact cardio class uses the gliding pilates discs to sculpt and tone while also giving you a fat-burning cardio workout. The gliding discs are perfect for a high energy cardio workout while avoiding impact on your joints, knees etc. If you don't have discs, try using a pair of woolly ...

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  31:42

  30 MINUTE LOW IMPACT CARDIO CLASS (AN...

  30 MINUTE LOW IMPACT CARDIO CLASS (AN...

  This brand new low impact cardio class will give you an amazing full body toning workout AND incorporates high intensity fat burning exercises to give you an amazing cardio session at the same time. This class is LOW IMPACT - we use dynamic movements rather than jumping, burpees etc to avoid heav...

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  31:18

  30 MIN FULL BODY CARDIO PILATES

  30 MIN FULL BODY CARDIO PILATES

  This is an intense fat-blasting, full body workout. This workout will boost your metabolism and burn fat all day long. It mixes intense cardio intervals and low impact toning. Get ready to sweat!
  Equipment Used: weights