30 MIN - LOW IMPACT ABS, BUTT + INNER THIGHS (ANKLE WEIGHTS OPTIONAL)
CARDIO PILATES
•
36m
I am so so excited to share this brand new Low Impact Cardio class with you guys!! This is a sweaty, cardio pilates class incorporating abs, butt and inner thigh exercises. For some added spice try using ankle weights and hand weights like I did 😏 Enjoy 🌶🌶
Up Next in CARDIO PILATES
-
30 MIN FAT BURNING CARDIO CLASS (LOW ...
This workout is a butt and thighs focused low impact cardio class. The weights and booty band are totally optional, but will really take the results to the next level. We kick of this class with cardio arms and booty, then take it to the mat for a lower body burn. Get ready to sweat and tone! Xx
-
20 MIN LOW IMPACT CARDIO ARMS + ABS (...
-
30 MIN BOXING HIIT CLASS (NO EQUIPMENT)
Get ready for a fire HIIT boxing circuit class. Have your water and sweat towel near by because you are going to need them for this one!! No equipment is needed, but you can up-level with some light weights/wrist bands if you want an extra challenge xx
10 Comments