Up Next in CARDIO PILATES

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  23:46

  20 MIN CARDIO CIRCUIT CLASS (WEIGHTS ...

  20 MIN CARDIO CIRCUIT CLASS (WEIGHTS ...

  Today we have quick and sweaty Cardio Pilates circuit class. You can do the whole class without any equipment but if you want to add some resistance, you can use some light (1-2lb) ankle weights and some 2-3lb hand weights.
  A18

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  34:58

  25 MIN ENERGISING LOW IMPACT CARDIO (...

  25 MIN ENERGISING LOW IMPACT CARDIO (...

  I'm so excited to bring you this energising low impact cardio class. We keep the movements flowing and dynamic in this class to boost your energy levels and metabolism throughout the rest of your day.
  A9

  L030

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  44:05

  40 MIN CARDIO CIRCUIT CLASS (WEIGHTS ...

  40 MIN CARDIO CIRCUIT CLASS (WEIGHTS ...

  A11