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Up Next in CARDIO PILATES
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30 MIN HIIT PILATES BEACH WORKOUT (WE...
This new sexy + sweaty beach HIIT PILATES class will leave you sweating and feeling energised for the rest of your day. Grab your mat and some water and get ready for and incredible beach cardio session xx
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30 MIN FULL BODY LOW IMPACT CARDIO (A...
This low-impact cardio is designed to get you sweating without jumping. We're learning LOTS of spicy new moves this week 🌶🌶🌶 Get ready to sweat! xx
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35 MIN CARDIO DANCE + TONE (NO EQUIPM...
This brand new non-stop cardio class uses dynamic pilates movements to give you an amazing cardio workout while also strengthening and toning the booty, legs, thighs and calves. This class includes some HIIT-style jump and dance cardio moves - if you get sore knees or have joint issues, I provid...
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