We are taking you back to some classic BBFIT low impact cardio moves in the new cardio class. Get ready for some dynamic, high energy and low impact cardio sequences π₯π₯π₯
Up Next in LOW IMPACT (NO JUMP) CARDIO CLASSES
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30 MIN FULL BODY LOW IMPACT CARDIO (A...
This low-impact cardio is designed to get you sweating without jumping. We're learning LOTS of spicy new moves this week πΆπΆπΆ Get ready to sweat! xx
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30 MIN - LOW IMPACT ABS, BUTT + INNER...
I am so so excited to share this brand new Low Impact Cardio class with you guys!! This is a sweaty, cardio pilates class incorporating abs, butt and inner thigh exercises. For some added spice try using ankle weights and hand weights like I did π Enjoy πΆπΆ
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30 MIN - LOW IMPACT CARDIO - ARMS, AB...
ADVANCED!!! This low impact cardio class uses dynamic pilates movements to give you an amazing cardio workout while also strengthening and toning the booty, legs, thighs and calves. This class is LOW IMPACT - meaning the exercises will not cause harsh impact on knees, joints. For advanced BBFIT...
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