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Your feedback on these Yogalates style classes has been incredible!! So this week we are bringing you another all new yoga/pilates cross session! This class is all about lengthening and sculpting your muscles by using slow, deliberate and mindful movements ✨✨
Up Next in JUNE CALENDAR
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DEC 25 - 10 MIN RESET + DE-STRESS MED...
Welcome to your Sunday meditation to reset, re-focus and de-stress. Enjoy xx
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DEC 18 - 20 MIN JOURNAL WITH ME CLASS...
In this brand new journalling class we work through powerful visualisations and journalling exercises to help us identify and manifest our best-selfs. Grab your journal and lets go!! xx
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JULY 27 - 25 MIN PILATES TONE + SCULP...
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