Today's new class is an energising Low Impact Cardio class that will also help to tone the legs, abs and arms. All the moves in this class are standing exercises that will help to tone your muscles, boost your metabolism and improve your cardio fitness while being easy on your joints and supporting your hormones.
A26
Up Next in JUNE CALENDAR
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AUG 19 - 25 MIN ARMS + ABS TONING (NO...
This class is slow, juicy and all about connecting to your body. This class will help you feel lengthened and energised, while sculpting the abs and arms. It's from our super loved SCULPT and LENGTHEN program, if you're looking for more classes in this style.
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OCT 26 - 30 MIN HIIT PILATES BEACH WO...
This sexy + sweaty beach HIIT PILATES class will leave you sweating and feeling energised for the rest of your day. Grab your mat and some water and get ready for and incredible beach cardio session xx
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AUG 26 - 20 MIN LEGS + BUTT DEFINE CL...
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