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JULY 27 - 25 MIN PILATES TONE + SCULPT (WEIGHTS OPTIONAL)

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OCT 21 - 20 MIN CARDIO CIRCUIT CLASS ...

OCT 21 - 20 MIN CARDIO CIRCUIT CLASS ...
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SEPT 1 - 25 MIN MAT PILATES ABS + WAI...

SEPT 1 - 25 MIN MAT PILATES ABS + WAI...
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JULY 26 - 25 MIN LEGS + ARMS DEFINE C...

JULY 26 - 25 MIN LEGS + ARMS DEFINE C...

Get ready for some legs and arm sculpting with this new Define class. This class is all about strengthening and creating definition in the legs, thighs, butt as well as promoting sleek arms , shoulders and back muscles. Try adding some extra resistance in this class (some light hand weights and...