SUPER GREEN SMOOTHIE
FOLLICULAR PHASE RECIPES
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18s
Kickstart your follicular phase with the refreshing Super Green Smoothie, designed to support energy and hormone balance. Packed with frozen spinach for iron, avocado or nut butter for healthy fats, and flax seeds for phytoestrogens, this smoothie helps fuel your body and support rising estrogen levels during this phase. The addition of protein powder provides essential amino acids, helping fuel your muscles before or after your workout.
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