40 MIN POWER PILATES UPPER LEGS + BUTT (WEIGHTS RECOMMENDED)
STRENGTH PILATES
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41m
This Power Pilates class focuses on sculpting and strengthening your upper legs and glutes with a mix of dynamic, targeted moves. With a mix of controlled, powerful moves and optional light weights for added resistance, you’ll work on toning and defining your lower body. This session is great for boosting strength and stability, giving you a solid burn in all the right places. Weights are recommended if you’re looking to challenge yourself a bit more
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