Today we have a very special meditation. This meditation will change your life!! Today we are going to be starting our day with this energising walking meditation. This meditation will raise your vibration and get you in the zone to start manifesting and creating your dream life. You are capable of achieving anything you put your mind to. It's time to stop playing small and start being the best version of yourself, the version you know you already are that is waiting to shine!! Let's get walking gorgeous!! Make sure to pop your phone away while you walk so you can be really present and feel into the vibes and affirmations 💕💕You can do this walking meditation any day you need a quick boost.
Up Next in DECEMBER CALENDAR
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DEC 5 - *NEW* QUICK BUTT & THIGHS TON...
This new butt toning class is part of our Holiday Quickies series, launching in December.
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FEb 19 - 30 MIN LOW IMPACT CARDIO - A...
In this new Low Impact Cardio class we focus on developing our postural alignment while completing a dynamic and flowing cardio class. I recommend taking the time to watch the Alignment video in the Align Method section before you begin. Try to focus on maintaining an aligned body position throu...
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FEB 10 - 35 MIN FULL BODY HOME REFORM...
You guys are loving this new class style so we absolutely had to bring you another Home Reformer class this month! Using a pair of socks on a hard surface or some gliding discs (if you have them) we replicate the dynamic and flowing movements you normally only get in a pilates reformer class. We...
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