Welcome to week 2!! I hope your feeling refreshed and motivated heading into this week. Today we're starting strong with the ultimate booty builder strength class. We're going to be targeting the larger muscles with our standing series to shape and strengthen. On the mat we are working the glutes...

I absolutely LOVE lemons. These protein pancakes are a dream, it's like eating a lemon cloud. Light, fluffy, and high in protein to support muscle recovery and blood sugar balancing to leave you feeling nourished all morning.