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DAY 8 - CARDIO PILATES BUTT + THIGHS
Welcome to week 2!! How are you feeling? Get ready for another amazing week of sweating and sculpting. This standing low impact cardio Pilates class will create a strong, sculpted butt and thighs. Our focus today is setting intentions and goals for week 2! How do you want to feel this week? How w...
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DAY 8 - QUICK BUTT LIFTING PILATES (WEIGHTS OPTIONAL)
This short class gives you a perfect summer butt lifting workout incorporating my favourite butt and leg toning pilates movements.
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