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In today's stretch class, we are showing our hard working muscles extra love after a week of the most challenging workouts yet. Everything in this class should feel really good and effortless. Stretch and release classes are a great way to feel connected to your body and release any tension you’ve been holding on to.
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Up Next in DAY 6 - FULL BODY STRETCH
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RAW PAD THAI WITH CREAMY ALMOND BUTTE...
Summer is all about eating meals that leave you feeling light, vibrant and energised. This Raw Pad Thai with Creamy Almond Butter Sauce is the perfect meal for that! It's such an great way to eat your veggies and nourish your body with healthy fats, protein and fiber.
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