I am in love with this style of movement. Our home reformer class replicates reformer exercises using sock or sliders. Look at this daily movement as setting yourself up for the day. Time to connect to your body, get stronger, feel vibrant and healthy.
In this class I'm wearing:
- Leggings, Sand: https://www.alignapp.com/store/p/leggings
- Lounge Bra, Sand: https://www.alignapp.com/store/p/lounge-bra
- Pilates Mat, Sand: https://www.alignapp.com/store/p/pilates-mat
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Up Next in DAY 4 - CREATING HEALTHY HABITS & RITUALS
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DAY 4 - Every Day Journal Routine
Hello my love! Today we have a quick journal routine you can use daily to connect with yourself I love this sort of self check in as a routine that sets you up for the day.
Align Journal available here: https://www.alignapp.com/store/p/align-journal
In this class I'm wearing:
- Long Sleeve Cro...
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