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DAY 4 – CARDIO PILATES BUTT + THIGHS
Sweat, baby sweat - this class isn't playing. We really up the intensity with standing cardio pilates to boost our energy and metabolism, then take it to the mat for a spicy sculpting series. It's a total butt and thigh burn! Today's focus is about creating momentum - how can you create more mome...
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DAY 4 - QUICK BUTT LIFTING PILATES (WEIGHTS OPTIONAL)
This short class gives you a perfect summer butt lifting workout incorporating my favourite butt and leg toning pilates movements.
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