The sweat is going to be real today!! Try to move through the low impact cardio butt and thighs class today as this ultimate potential version of you. Maybe challenging yourself to try a more advanced option. Maybe adding more positive self talk when things get challenging. You got this!
In this class I'm wearing:
- Long Sleeve Crop, Cloud: https://www.alignapp.com/store/p/sample-product
- Leggings, Coconut Milk: https://www.alignapp.com/store/p/leggings
- Lounge Bra, Coconut Milk: https://www.alignapp.com/store/p/lounge-bra
- Pilates Mat, Sand: https://www.alignapp.com/store/p/pilates-mat
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Up Next in DAY 3 - EMBODY YOUR FUTURE SELF
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DAY 3 - Embody Your Future Self Media...
Today I will be guiding you through a meditation to get clear on this version of you and start to embody their energy. You will intensely visualise this version of you, and feel the feelings of being her now.
In this class I'm wearing:
- Long Sleeve Crop, Cloud: https://www.alignapp.com/store/p...
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