My love - it is the last day of this challenge! I am so proud of you and I hope you're feeling proud of yourself too! This confidence boosting meditation is the perfect way to keep this energy going after you complete the challenge. One of the best ways to build confidence is by keeping the promi...

A Summer treat thats as sweet as you are! This cake is a strawberries and cream dream - it's made with wholesome ingredients so you feel GOOD after eating it. It's the perfect treat for a summer soiree, picnics in the park, or just because you deserve a little slice of happiness.